: Curating social media feeds to include varied body sizes and abilities to reduce constant social comparison. Scientific and Societal Context Definition Health At Every Size (HAES) Rejects weight as a primary health indicator. Holistic health definition and reduced weight stigma. Body Appreciation Respecting and taking care of the body's needs. Linked to better sleep and healthier dietary choices. Weight Stigma Societal bias against larger bodies. Identified as a fundamental cause of health inequality.
The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand : Curating social media feeds to include varied
: Using tools like Well Being Trust to identify non-physical qualities and combat negative self-talk. : Curating social media feeds to include varied