in nature can significantly reduce cortisol levels, the body's primary stress hormone. Cognitive Boost

Locations like Bellingham, WA and Greenville, SC use this term to highlight their proximity to mountains, lakes, and trails.

refers to a specific production from their library. According to Enature's profile on ZoomInfo

: Trade indoor habits for outdoor ones. Read on your porch instead of the couch, or walk in a local park rather than using a treadmill. Practice Mindfulness

Sullivan, W. C., Kuo, F. E., & Brunner, K. L. (2001). Views of nature and self-discipline: Evidence from inner city children. Journal of Environmental Psychology, 21(1), 49-63.

Taking your laptop or book to a park for an hour.