Shorinji Kempo Curriculum ((new)) Jun 2026

Shorinji Kempo is a Japanese martial art that functions as a holistic discipline (

As you move through the Kyu ranks, the technical curriculum expands into two main categories: Shorinji Kempo Curriculum for Kyu Kenshi - 少林寺拳法 shorinji kempo curriculum

The Shorinji Kempo curriculum provides a comprehensive and holistic approach to martial arts training, emphasizing physical, mental, and spiritual growth. Through its structured levels, techniques, forms, and training methods, Shorinji Kempo aims to cultivate confident, capable, and compassionate individuals who embody the spirit of martial arts. Shorinji Kempo is a Japanese martial art that

The Shorinji Kempo curriculum is a comprehensive system designed to develop both the body and mind through a balanced mix of techniques (Gihō) philosophy (Kyōka) . Founded by Founded by Ken Zen Ichinyo —the idea that

Ken Zen Ichinyo —the idea that the body and mind are one. You aren't just training your fists; you are training your spirit. Climbing the Stairs: Yellow to Brown (5th to 1st Kyu)

If Hokei is defense, Hembo is countering the counter . For Shodan (black belt), the curriculum demands the ability to perform any technique, then stop, and reverse the reversal. For example: Attacker punches, Defender locks the arm, Attacker performs "Hembo" to escape and counter.