Dear Zindagi -2016-2016 Better -

Dear Zindagi (2016) is a poignant coming-of-age drama that remains a landmark in Indian cinema for its refreshingly honest and non-judgmental portrayal of mental health. Directed by Gauri Shinde, the film follows Kaira (Alia Bhatt), a talented cinematographer struggling with chronic insomnia, abandonment issues, and fractured personal relationships. Breaking the Stigma

Source: Singh, A. K., & Singh, S. K. (2018). Exploring the Theme of Self-Discovery in Dear Zindagi: A Psychological Perspective. Journal of Psychology and Social Issues, 23(1), 34-47. Dear Zindagi -2016-2016

Directed by Gauri Shinde (of English Vinglish fame), Dear Zindagi isn't a typical Bollywood love story. It’s a quiet, radical conversation about self-worth, fear of commitment, and the radical act of asking for help. Dear Zindagi (2016) is a poignant coming-of-age drama