Don't try to memorize the list from A to Z. Instead, use it to verify the spelling or past participle of a verb you just encountered in a text or conversation. If you are a Spanish speaker, pay special attention to the verbs that look like Spanish words but have slightly different meanings (false friends) or different vowel stress.
Los 100 verbos más usados en italiano - Idiomas para el Mundo lista de verbos regulares 100 en italiano pdf